It's no secret that the average American diet is pretty high in sugar. Health professionals have been urging the public to cut back on sweets for a while now, but new studies are suggesting that we live longer,...
So you want to make sure you're eating the healthiest foods possible. You're certainly not alone. We all want to feed our bodies the foods that they truly need, but sometimes these can be tough waters to naviga...
Ah, the human brain. An achievement of evolution, prized possession of Jeopardy winners, and the favorite snack of zombies everywhere. Your brain not only makes your body tick – it has the highest metabolic rat...